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Dis-identifying from the Inner Critic

Posted by on Aug 29, 2017 in Uncategorized | 0 comments

Inside each of us, there is a voice that criticizes us whenever we do something wrong. This voice is called the inner critic, and it is an amalgamation of all the commands we heard as a child to “Be good,” “Tell the truth,” “Stand up straight,” “Don’t hit your brother,” “Don’t draw on the walls,” “Don’t talk with your mouth full,” “Don’t run with scissors,” “Don’t talk back,”etc., etc., etc. Every time Mom, Dad, or whoever had power over us instructed us on what to do or not do, our little brain recorded it. Over time, we built up a library of their voices and mixed them together into one...

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All the hurts and trauma that happened to you changed the way that your life energy flows through your body. That’s why we need to go deeper than just talking about it. We need to heal it on the level of your body’s energy system, and that’s what EFT does. <br/>

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