fast effective healing

EFT and “Scientific Proof”

Posted by on Apr 7, 2018 in Uncategorized | 0 comments

The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.   —   Nikola Tesla   When they first hear about EFT, some people ask whether EFT has been proven effective in scientific studies. It has, and for those who want to read the studies, they can find more than 100 papers published in peer-reviewed professional journals by visiting www.eftuniverse.com/research-studies/eft-research.  Sometimes, however, the person’s need for “scientific proof” arises out of a...

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What Is an Emotion?

Posted by on Mar 10, 2018 in Uncategorized | 0 comments

We’ve all lived with emotions for so long that we take it for granted that we know what they are — but do we? We may think they simply happen in out bodies and are beyond our control. They may seem to be entirely self-generated — just something that arises, unbidden. But are they, really? We may think of emotions as identical to feelings, and indeed, we often use the two words interchangeably. But are feelings and emotions exactly the same? And what is the role of sensations in the arising of feelings? Or of emotions? The best description I’ve seen is this one. An...

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What Do Your Favorite Movies Say About You?

Posted by on Sep 14, 2017 in Uncategorized | 0 comments

Try this out:   Make a short list of your favorite movies. 3 – 5 is enough. Write them down.   Ask yourself, what do you especially like about each of them? One way to get clearer on that is to ask yourself, “What’s my favorite moment in each movie?” Is there a particular scene I really like? Is there a particular moment in that scene? What is the essence of that moment? What is it about that moment that’s special for me?   List each of those moments/scenes and what you love about it. Ask yourself, is there a pattern here? Do a lot of these...

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Dis-identifying from the Inner Critic

Posted by on Aug 29, 2017 in Uncategorized | 0 comments

Inside each of us, there is a voice that criticizes us whenever we do something wrong. This voice is called the inner critic, and it is an amalgamation of all the commands we heard as a child to “Be good,” “Tell the truth,” “Stand up straight,” “Don’t hit your brother,” “Don’t draw on the walls,” “Don’t talk with your mouth full,” “Don’t run with scissors,” “Don’t talk back,”etc., etc., etc. Every time Mom, Dad, or whoever had power over us instructed us on what to do or not do, our little brain recorded it. Over time, we built up a library of their voices and mixed them together into one...

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Developing a Felt Sense of Self

Posted by on May 31, 2017 in Uncategorized | 0 comments

© 2017 Steven Kessler, MFT Often in therapy, we see clients who are unsure how they feel inside and what they want. They may be experts at knowing what others expect of them and who others want them to be, but they stumble when asked what they themselves want. Similarly, they may be fragile and unable to tolerate conflict or strong emotions in anyone around them. These clients are not stupid or weak. The problem is that they have not yet developed a felt sense of self, a felt sense of the core of their own body that gives them an internal experience of strength and support and that they can...

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Has Donald Trump Not Achieved Object Constancy?

Posted by on May 14, 2017 in Uncategorized | 10 comments

This video blog will help you understand how Donald Trump’s mind works and how he can so nonchalantly contradict himself without feeling any internal conflict.  It’s not pro or con, just an explanation. See what you think.  If this helps you understand Trump any better and you think it might help others, please let them know about...

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How EFT Works

All the hurts and trauma that happened to you changed the way that your life energy flows through your body. That’s why we need to go deeper than just talking about it. We need to heal it on the level of your body’s energy system, and that’s what EFT does. <br/>

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